Table Of Content
- My Enzyme Bath Experience at Hasstha Wellness Centre in Petaling Jaya
- Health Benefits Of Lemon Juice, Backed By Science
- Hair Mask
- Lemon Juice For Hair: Benefits And How To Use
- How to lighten your hair with lemon juice.
- Get the best in health and wellness
- Honey
- Can drinking lemon juice promote good hair health?

This popular citrus fruit is a good source of vitamin C, which can boost your immune system and reduce inflammation. Since lemon juice is acidic, it can improve the pH balance on your scalp. When used in moderation, it can reduce irritation like itchiness, dryness, and flaking. As lemon juice is very acidic, it can erode the enamel on teeth, so a person should not consume too much of it. In a 2018 case study, a 30-year-old female experienced significant enamel erosion after drinking lemon juice in water several times a day for a year. You will need multiple sessions to see a gradual but permanent lightening effect on your hair with lemon juice.
My Enzyme Bath Experience at Hasstha Wellness Centre in Petaling Jaya
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Now, let’s have a look at what other benefits lemon juice has on your hair. You can totally add frozen corn, or even peas, to this pasta for bonus veg. Just pour some boiling water over half a cup of them while the garlic is sauteing, and wait until they thaw before adding once the pasta’s done.
Health Benefits Of Lemon Juice, Backed By Science
Lush’s Marilyn line — which includes a potted cream treatment and a hot oil treatment — also has rave reviews on the company’s website. Like the Summertime spray, the products’ main active ingredients are lemon and chamomile, and they are both also formulated vegan. They help brighten hair that is already blonde, and naturally lighten darker hair. The cream treatment contains linseed gel and extra virgin olive oil to make hair feel super soft, while saffron does the same in the hot oil formula. Lemons have citric acid and can be used to naturally lighten your hair, though it works best in lighter hair tones. But using lemon juice topically may irritate your skin or cause a contact reaction.
Hair Mask
But not only a type of juice, it is also widely used for various purposes, like freshen breath, improve digestion, etc. Alternatively, many use this juice to brighten hair color without going to a hair salon. The secret to lightening natural locks might be in your house. Keep reading to learn everything about bleaching hair with lemon juice. “When combined with exposure to sunlight, the citric acid accelerates the bleaching process and basically this reaction breaks up hair pigment to expose the underlying lighter color(s),” she explains.
For best results and to avoid potential hair damage, it is recommended to use lemon juice on your hair and scalp up to two times a week. This frequency allows you to benefit from its dandruff-fighting properties without overdoing it, ensuring your hair and scalp remain properly hydrated and healthy. When using pure lemon juice without any other ingredients, it is essential to be cautious about the duration of application. To avoid potential adverse effects like dryness or damage, it is advisable not to keep the lemon juice on your hair for more than 15 minutes. During the lightening hair process, spend a 3- to 4-week break between the session. It switches up your hair color without losing natural hair shine and causing damage.


You can even throw whole lemons into a blender and make lemonade.If you’re wondering if it's safe to eat lemons daily, the answer is yes. One group that may want to be mindful of eating too many lemons is people with gastroesophageal reflux disease (GERD), Puttuck shares. Others have found that lemons actually improve symptoms of GERD. And since vitamin C is water-soluble, any extra vitamin C from eating a lot of lemons is simply excreted through urine, Roney notes. Vitamin C is a popular skin care ingredient for its ability to brighten dull skin, fight free radicals, and increase collagen production. You’ll find it in many serums and creams, but you can double up on the skin health benefits of vitamin C by ingesting the nutrient, too.
The trick is to make sure you use lemon juice properly, or you may end up frying your hair. Lemon juice is extremely beneficial for improving hair health. Lemon for hair can help fight dandruff, promote hair growth, and strengthen your hair.
How to get rid of dandruff naturally - The Times of India
How to get rid of dandruff naturally.
Posted: Thu, 23 Nov 2023 08:00:00 GMT [source]
Honey
Haley Van D., a lifestyle blogger shares her experience about using a simple lemon juice and conditioner solution to tone down her hair color to a softer one. “My hair was left the color I had wanted to end up with in the first place! A golden/honey blonde as opposed to light bulb bleach, then grey. It was also was left in much better condition (i),” she claims.
Eggs nourish the scalp and function as a natural conditioner and lemon reduces dandruff by regulating the scalp’s pH. Excessive use of lemon on your hair and scalp can have detrimental effects, such as causing dryness, frizz, and brittleness. To maintain the optimal health and appearance of your hair, it is crucial to exercise moderation and avoid overusing lemon juice as a hair care remedy. The claim that lemon juice can turn hair grey is not well-supported by scientific evidence, but some people hold this belief.
Give your hair a boost with this power-packed homemade hair mask. After applying the oil blend and washing your hair, you can skip using a conditioner as the castor and olive oils provide natural softness and moisture to the hair. Now that the lemon juice is applied, you’ll need the sun’s UV rays to activate the lemon juice’s lightening effect. Your hair needs to remain in direct contact with the sun for at least one hour but no longer than two hours.
As it's a citric acid and an AHA, it will increase the chance of scalp burns and sun damage. Using the straight-up lemon juice can also be pretty drying on your strands—you might want to proceed with caution here, especially if your hair is already prone to dryness and breakage. Be sure to hydrate your hair before and after the lemon juice hack.